How to Keep Your Lips Healthy – 7 Tips And Tricks

What are healthy lips?

The lips are the fleshy part of the face that mark the entrance to the mouth. Healthy lips can be spotted for miles away. There are chances that these healthy lips are attached to an extremely healthy and fit body. Although the lips are associated with beauty of the face, the condition they are in will speak volumes about a women’s health.


Why to Protect Lips?

The skin around the lips has a different structure from rest of the body. They are very thin and firmer, has no stratum corneum, therefore it is more fragile. In addition to it, it has no sebaceous glands therefore they are protected from dehydration.

The lips are sensitive which results in:

  • Look withered
  • Tingling sensations of tightness
  • The presence of small dry skin is loosened from the surface of the lips
  • Cracking
  • Chapped lips

In winter dryness often occurs due to prolonged exposure to cold, but at this time different factors contribute to the dehydration of the lips.

How to Have Healthy Lips:

For having healthy lips you should balance different things such as your diet, your lifestyle and even your mannerisms. Below are a few tips that can help to maintain the health of your lips.

Tips for Healthy Lips:

1. Drink plenty of water

Water is the best way to keep your lips hydrated. It not only keeps your body hydrated but it will also keep your lips moisturized to look healthy. It is also important to drink more water during the winter, since the weather is little bit harsh during this period.

2. Eat Healthy

For getting healthy lips you should always be careful when it comes to the food you take in or in this instance the type of food that you don’t take in. A deficiency of vitamins can contribute to dry lips. A good way to ensure that you are getting enough vitamins in your body is by always opting for unprocessed foods since these are jam packed with this vitamin.


3. Don’t Lick Your Lips

Try to stop lip licking. Licking your lips can dry out your lips even faster than they were before you started licking them. When enzymes come into contact you’re your sensitive lips, in turn this will make your lips drier and more sensitive.


4. Rubbing your lips with sugar

Exfoliate your lips using a special brown sugar and honey blend. Sugar will serve as natural exfoliant while honey is a rounder moisturizer. This combination of two will led your lips to feel soft and moisturized in no time.


5. No biting

Some simple habits such as habitually biting your lips can also cause harm to the lips. You see, saliva is rich with enzymes which are supposed to aid your digestion, with these enzymes which when come in contact with your lips, then a little bit of it often cause them to dry out.


6. Protect your lips from sun damage

Always remember to keep your lips safe from sun exposure. When lips are exposed to the harsh rays of the sun for longer period of time, your lips will become dry, swollen and may even end up with bleeding. Always remember to have a lip balm with you for sun protection on it to guard your smackers from the ultraviolet rays of the sun.


7. Choose the Right Lip plumper

Choosing the right quality lip plumper for yourself can do wonders to your overall look. Trying out different products and researching for those products in which you are interested is a good idea. Remember to choose the lip product which contains all natural ingredients.


Lips plumper help maintain healthy lips!

Lip plumpers are non-surgical alternatives to lip augmentation to get pouty lips. Lip plumpers work by stimulating your lips and making your lips appear more full than usual. These products boost the blood circulation around the lip area giving you feel of luscious lips in no time.


7 thoughts on “How to Keep Your Lips Healthy – 7 Tips And Tricks

  1. My lips are a complete nightmare, they are always dry and chapped, no matter what I do. I keep a lip balm by my desk and reapply it all day and use a thicker one at night and try to exfoliate too but nothing seems to help. In my 40 years I’ve never had nice soft lips, it doesnt seem like I ever will 😦

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